Hang on there, you cool person who is looking to read some extremely interesting scientific information on oats and plant-based nutrition. Before you take a look at the following pages and before you proceed to click ‘YES,’ we have a disclaimer that we would like you to read here.
Q: Are Oatly products suitable for people with irritable bowel syndrome (IBS)? Are they FODMAP-friendly?
A: The low FODMAP diet is a diet low in Fermentable Oligo-, Di-, Mono-saccharides and Polyols. These are the different types of carbohydrates that are rapidly fermented in the gut. The low FODMAP diet is a relatively new dietary approach for the management of irritable bowel syndrome (IBS) symptoms.
All Oatly products available in the UK* are suitable for a low-FODMAP diet**, except:
*all plain oat drinks, Oat Drink Chocolate & Chocolate Deluxe, Creamy Oat, Organic Creamy Oat & Creamy Oat Fraiche, Oatgurt – Plain, Greek Style and Blueberry
**scanned August 2020 using Kings College London, and Guy’s & St Thomas’ NHS Trusts, here