Oat Drink “No” Sugars

Our oat drink with the least sugar in the ingredients list is amazing if a less sweet taste is your “thing”.

What’s amazing

Just like our other oat drinks, you can drink it in your coffee, tea or on its own, cook or bake with it and use it in any way you would have used cow’s milk in a previous lifetime. It has things like fiber, vitamins and calcium to complement your meal, and you can store it at room temperature for 270 days or so before opening. No dairy, no soy, “no” sugar but yes, a less-sweet taste.

Less sugar, still carbs

If you really don’t like sugar in your body, it might be a less amazing yet biological fact that when this no-sugar product touches your tongue, your body starts breaking down the carbohydrates into sugar because that’s how the human digestive system works. It’s an important part of getting energy for your body and brain, so maybe we should have put this section under What’s Amazing?

To make it work in coffee, we’ve added an acidity regulator, but we would never put anything in our products that isn’t absolutely necessary or absolutely approved for consumption. 

More about this product

  • Why quotation marks around the “No” in Oatly “No” sugars?

    When carbohydrates enter your body, they are broken down into sugars. Easy now, this is totally normal and happens to all food containing carbohydrates, like porridge, fruit, beans, lentils, rice, and oat drink. It’s how your body gets energy so your brain can function properly. But it also means that you get sugars as soon as this drink touches your tongue. The quotation marks are there to be transparent about this natural process. Read more here.

  • What are carbohydrates?

    Carbohydrates, or carbs, are essential to provide energy for all cells in your body and can come in the form of starch, sugar, or fibre. Read more about carbs and things like sugars, GI and GL here.

  • Does this mean that your regular Oat drink has added sugar?

    No. For a regular oat drink like Oatly’s, some of the starch is turned into sugars during production, but with a no-sugar or sugar-free oat drink your body takes care of that process. Either way you end up with only slightly less carbs from the “No” sugars. Lucky you! About half of your daily energy should come from carbs. 

  • How do I use the “No” sugars Oatly oat drink?

    For cooking and baking  

    1. Find any recipe that you want to cook or bake.  

    2. Where it says milk, use this oat drink instead. 

    For coffee, tea or hot chocolate  

    1. Make the usual preparations.  

    2. Use this oat drink instead of milk from a cow.  

    For drinking  

    1. Pour the oat drink into a glass, mug or a cup.  

    2. Drink 

    Need more inspiration? Watch “Will it Swap?

  • Where can I buy this amazing oat product? 

    Ask your favourite store to carry it or use our Oatfinder to locate a café serving Oatly Barista Edition.

  • I have notes, and some questions, who can I talk to?

    We created OatlyFans just to answer this and any other question you might have.

  • I hate Oatly but I don’t know how to put it in words.

    You sound like the person our digital media specialist was referring to as the “target demographic” for this site: fckoatly.com/

  • How do you calculate the climate footprint of this product?

    We gather data on greenhouse gas emissions from grower to grocer and put it through a platform called CarbonCloud that uses 20 years of research in the food-system field to crunch the numbers and get the final carbon dioxide equivalent (CO2e) number. When the counting and analyzing are done, an impartial verifier professional double-checks the calculations. Basically, our numbers are scrutinised by people who really know what they’re doing. Read all about it here: oatly.com/footprint


Water, OATS 10%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D2, riboflavin, B12).

Nutritional Values

Nutrition information per 100ml:,
of which saturates 0.2g
of which sugars0g
Vitamin D21.1μg (22%*)
Riboflavin0.21mg (15%*)
Vitamin B120.24μg (9.6%*)
Calcium120mg (15%*)
Iodine22.5μg (15%*)