Oat Drink Light

Same great taste with way less fat. Use like you would have used skimmed milk from a cow back in the day.


Some people only want the small amount of fat from the oats in their morning smoothie while still getting the fibers, calcium, vitamins D2 and B12, and all that stuff we enrich our other unflavored oat drinks with. So, we made this great-tasting drink where you’ll get the same fortification but with a reduced fat content, giving it a consistency closer to the low-fat lactose version from back in the day. Always keep cold.

The color of oats

The higher the fat content, the whiter the oat drink. That’s a fun fact that isn’t as fun when it comes to this low-fat drink. We’ll be honest, the grayish color is not the greatest to look at, but the taste makes up for it. To make it perform like cow’s milk, we’ve used an acidity regulator. But we would never put anything in this product that isn’t absolutely necessary and absolutely approved for consumption, so you’re good. No dairy, no soy and almost no fat.

More about this product

  • Where can I buy this amazing oat product? 

    Ask your favourite store to carry it or use our Oatfinder to locate a café serving Oatly Barista Edition.

  • How do I use this oat drink?

    For cooking and baking

    1. Find any recipe that you want to cook or bake.

    2. Where it says milk, use this oat drink instead.

    For coffee, tea or hot chocolate

    1. Make the usual preparations.

    2. Use this oat drink instead of milk from a cow.

    For drinking

    1. Pour the oat drink into a glass, mug or a cup.

    2. Drink

    Need more inspiration? Watch “Will it Swap?

  • I have notes, and some questions, who can I talk to?

    We created OatlyFans just to answer this and any other question you might have.

  • I hate Oatly but I don’t know how to put it in words.

    You sound like the person our digital media specialist was referring to as the “target demographic” for this site: fckoatly.com/

  • How do you calculate the climate footprint of this product?

    We gather data on greenhouse gas emissions from grower to grocer and put it through a platform called CarbonCloud that uses 20 years of research in the food-system field to crunch the numbers and get the final carbon dioxide equivalent (CO2e) number. When the counting and analyzing are done, an impartial verifier professional double-checks the calculations. Basically, our numbers are scrutinised by people who really know what they’re doing. Read all about it here: oatly.com/footprint


Water, OATS 10%, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins (D2, riboflavin, B12).

Nutritional Values

Nutrition information per 100ml:,
of which saturates 0.1g
of which sugars3.4g
Vitamin D21.1μg (22%*)
Riboflavin0.21mg (15%*)
Vitamin B120.38μg (15%*)
Calcium120mg (15%*)
Iodine22.5μg (15%*)